Meet Gwen
A certified hypnotherapist and former NHS midwife dedicated to helping women navigate loss with grace, safety, and a structured path to peace.
Certified Hypnotherapist · RTT® Practitioner · EFT Specialist
35+ years NHS nurse & midwife
A Lifetime of Holding Space
I'm Gwen — a certified hypnotherapist, RTT® Practitioner, and EFT specialist based in the Scottish Highlands. After more than 35 years working as an NHS nurse and midwife, I've sat beside women in some of their most vulnerable moments.
That experience shaped everything about the way I work. I learned early on that healing isn't about rushing to the finish line; it's about feeling safe enough to begin.
The GRIEF Method™
I created the GRIEF Method™ — a gentle, structured approach that helps you move through loss at your own pace, without pressure and without pretending.
It draws on clinical hypnotherapy, Rapid Transformational Therapy®, and Emotional Freedom Technique to address grief at its roots — not just its surface.
I came to this work not just through training, but through living. Grief has visited my own life, and I know what it means to search for someone who truly understands — not someone who offers platitudes, but someone who will simply sit with you in it.
"Whether you're newly bereaved or have been carrying loss quietly for years, you don't have to keep doing this alone. I'd be honoured to walk alongside you."
How I Support You
My work combines gentle emotional release techniques with a structured, proven method to help you move through grief at your own pace.
A Safe Space
Sessions are held in a calm, confidential environment where you can speak freely without judgment or pressure.
Emotional Release
I use clinical hypnotherapy, EFT, and RTT to help release stored emotional pain safely and effectively.
Structured Pathway
The GRIEF Method™ provides a clear, four-step framework so you always know where you are in your healing.
Personalized Care
Every session is tailored to your unique experience, your pace, and what you need most on that day.
The G.R.I.E.F Method
A structured journey designed to move you from overwhelm to emotional balance.
Ground
Create safety, stabilise emotions, and reduce immediate overwhelm.
Release
Gentle emotional release through clinical hypnotherapy, EFT, and RTT techniques.
Integrate
Make sense of the loss and begin to rebuild your inner balance.
Expand & Flourish
Reconnect with your life, your identity, and your future.
"You don't have to have the right words."
"You don't have to be 'ready'."
"You just need a space where you feel safe to begin."
Begin Your Healing Journey
Taking the first step can feel daunting, but you do not have to do it alone. I offer a gentle starting point: the Clarity & Calm Session, where we can connect, talk openly, and begin to stabilise your emotions.
Book Your Clarity & Calm Session
No Pressure
A gentle conversation with no obligation.
Your Pace
We move only as fast as feels right for you.